Understand Teeth Grinding (Bruxism)
At Dailley Dental Care, Dr. Teah Nguyen offers diagnosis and treatment for bruxism — a condition where you subconsciously grind or clench your teeth, whether awake or asleep.
Left unchecked, it can lead to worn enamel, jaw pain, headaches, and damage to dental work.
What Causes Bruxism?
Bruxism often occurs unintentionally, especially during sleep.
Common contributing factors include:
Bruxism can damage teeth over time, accelerating wear, chipping, or fractures.
Risk Factors & Triggers
- Stress, anxiety, or emotional tension
- Misaligned bite or occlusion issues
- Sleep disorders, like apnea
- Use of stimulants (caffeine, tobacco) or certain medications


Signs & Effects of Bruxism
Though many people don’t realize they grind their teeth, these symptoms may suggest bruxism:
- Flattened, worn, or cracked teeth
- Jaw soreness, fatigue, or stiffness
- Frequent headaches, especially in the morning
- Tooth sensitivity or enamel loss (dentin exposure)
- Popping or clicking in the jaw (TMJ symptoms)
Our Bruxism Treatment Approach
Dr. Nguyen uses a multi-modal, conservative-first plan tailored to your condition:
- Nightguards or occlusal splints to protect teeth and reduce muscle strain
- Bite adjustments or occlusal refinement
- Behavioral therapy: stress management, habit awareness, jaw-relaxation techniques
- Physical therapy, massage, or TENS therapy for muscle relief
- Monitoring, follow-up, and adjustments over time


Why Choose Acorn Family Dental Care
We believe that every smile tells a story.
We shine. With expert dentists, modern technology, and a gentle approach, we deliver care that’s as comfortable as it is effective. From routine check-ups to advanced treatments, we put your needs first, ensuring you feel confident every step of the way.
Deserves the best care possible.
Experienced Dental Professionals.
Modern Technology.
Comfort & Pain-Free Care.
Emergency Support.
Clean & Hygienic Environment.
Skilled & Caring Dentists.

Book your dental appointment in Berkeley, CA, and discover why patients trust us for lasting, confident smiles.
Call us at
+1 510-848-011498%
Our Patient Care Retention Rate.

